Ostyhealth - Reviews, Price, Ingredients, Forum, Where to Buy, Pharmacy

Comments

1. Jarek Korbut says

   24 June at 08:30

   It works great against pain, it has already helped me in many situations, and joint and back pain is a daily occurrence for me, so it is worth having ostyhealth on hand.

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2. brands says

   6 July at 07:55

   Relief for joints, worked great for pain relief and recovery for my shoulder joint

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3. Beata says

   9 August at 13:35

   My joints destroyed themselves at work. I often had swelling, and the pain kept me awake at night. I reached for Ostyhealth at the urging of a friend who is a physical therapist. She said that this cream had helped many of her patients and was worth trying, especially since it was an over-the-counter preparation. It has indeed helped me, joints like new."

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4. Marti says

   9 August at 13:36

   Joint problems are not only pain, but also severely limited physical fitness. I, after using Ostyhealth, felt a great change in this regard, of course, for the better. The pains disappeared, the joints stopped swelling, I can now bend normally, squat, climb stairs without stopping every few steps

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5. Marcin Zaręva says

   9 August at 15:10

   I for all joint pain problems, especially if you are struggling with back pain I recommend exercise, it is fantastic,,,, I will write a little here but I hope it will help someone. . For spinal exercises it is worth buying a large inflatable ball. Its size should be matched to our height - sitting on the ball we bend our legs at the knees, and the feet should have the whole sole touching the floor without any problem, and the legs must remain bent at an angle of 90 degrees. Among the simplest exercises with the ball is to lie on the ball on your stomach, rest your hands on the floor and move the ball with your body to one side and the other. The second exercise with the ball is to lie on your back, bend your legs at the hips and knees at a 90-degree angle, and rest your feet on the ball. Then we push the ball back with our feet until our legs are straight and at a 45-degree angle to the ground. Then we bend our legs again and push the ball towards us until we reach the starting position. After this exercise, remaining in the same position, we tilt our knees to the left, making sure that the torso does not pull away from the ground at this time. Then we similarly perform the exercise to the right side. Finally, we sit on the ball, with a straight back, and turn our hips together with the ball once to the left and once to the right. All these exercises are performed in series of several to a dozen repetitions. During gymnastics for the spine, you can't rush or make sudden movements, as this will put unnecessary strain on the spine. You should also tighten your abdominal muscles firmly with each exercise. In the beginning, it will be best to perform these exercises under the guidance of an instructor, who will check that you are sure to maintain the correct position. This is very important, because performing exercises with incorrect body positioning does more harm to our bones and joints than it helps. It is very important that the exercises for the spine do not cause pain or aggravate the ailments we are already experiencing - if this is the case, either we are doing the exercises wrong, or this set is unsuitable for our condition and needs to be replaced with other gymnastics. However, if you feel pressure in the lower back during the exercises or immediately afterwards, you do not need to worry about it - this is normal in people whose spine is damaged and unaccustomed to movement. ball exercises are not the only form of movement that can bring relief to a tired back.

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6. Julian says

   7 September at 13:56

   In addition to ostyhealth which lubricates the spine, I also long-term recommend exercise, a colleague put it brilliantly, above, and probably nothing helps as much as movement

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7. Piter says

   22 October at 13:13

   A week of application and like a hand, normally a revelation, since then it is constantly in my home pharmacy

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